inspire your fire
Welcome to
Sweet Heat Hot Yoga!
I’m here because I want to heal, feel better—stronger, calmer, and more capable in my body and my Life. We create classes that build real endurance, reduce daily stress, and reestablish a sense of confidence that carries beyond the studio walls.
As Monterey’s first and only hot yoga studio, we’ve spent 26+ years practicing moving meditation that helps our community feel more balanced, energized, and physically supported. Original Hot Yoga (Bikram Yoga) is a practice of strength, stretch, and resilience training of the mind & body together. Inferno Hot Pilates is functional strength training designed to support your yoga practice and movement in everyday life.
Our mission is simply to be your tool, a tool you can use to move better, feel better, do better.
Realize Your Potential!
MONTHLY – 5
$109/month
About 1x / week
Up to 5 classes / month
MONTHLY – 10
$149/month
About 2x / week
Up to 10 classes / month
MONTHLY UNLIMITED
$169/month
All You Can Eat Yoga !
Unlimited Classes
2 Guest Passes per month
INTRO SPECIAL
$49
2 Weeks – UNLIMITED
Valid for 14 days from your first attendance. *First-time patrons of SHHY, local Monterey County residents only.
Visiting Monterey? See info for Travel Pass Below.
SINGLE CLASS
$37
*Option to Upgrade*
A Single Pass can be applied to any Membership or Class Card within 24 hours by sending us an email or text.
5 CLASS CARD
$140
5 Classes
Available to enjoy for one year from the purchase date.
10 Class CARD
$250
10 Classes
Available to enjoy for one year from the purchase date.
TRAVEL PASS
$99
3 Classes
Valid for 10 days from your first attendance.
ANNUAL UNLIMITED
$1,850
All You Can Eat Yoga !
Unlimited Classes
2 Guest Passes per month
MONTHLY – 5
$109/month
About 1x / week
Up to 5 classes / month
MONTHLY – 10
$149/month
About 2x / week
Up to 10 classes / month
MONTHLY UNLIMITED
$169/month
All You Can Eat Yoga !
Unlimited Classes
2 Guest Passes per month
INTRO SPECIAL
$49
2 Weeks – UNLIMITED
Valid for 14 days from your first attendance. *First-time patrons of SHHY, local Monterey County residents only.
Visiting Monterey? See info for Travel Pass Below.
SINGLE CLASS
$37
*Option to Upgrade*
A Single Pass can be applied to any Membership or Class Card within 24 hours by sending us an email or text.
5 CLASS CARD
$140
5 Classes
Available to enjoy for one year from the purchase date.
10 Class CARD
$250
10 Classes
Available to enjoy for one year from the purchase date.
30 CLASS CARD
$700
30 Classes
Available to enjoy for one year from the purchase date.
ANNUAL UNLIMITED
$1,850
All You Can Eat Yoga !
Unlimited Classes
2 Guest Passes per month
PLEASE Arrive 15 minutes early
Not sure which pass is right for you? View more details about our Memberships & Pricing HERE>>
Follow this link to start booking on our Walla App>>
Specials
30 CLASS CARD – $700
Valid for one year from the purchase date.
Purchase 30 CLASS CARD HERE>>
PLEASE Arrive 15 minutes early
Not sure which pass is right for you? View more details about our Memberships & Pricing HERE>>
Follow this link to start booking on our Walla App>>
TRAVEL PASS – $99
3 Classes to enjoy while you visit. Valid for 10 days from your first attendance.
Purchase TRAVEL PASS HERE>>
Important Information
All class purchases are final, non-refundable, and non-transferable. All purchases activate upon purchase.
Memberships and class cards are for individual use only and may not be shared, extended, or modified. Classes and Guest Passes reset each billing cycle and do not roll over.
All memberships are billed automatically each cycle. You may cancel at any time with a minimum of 7 days’ notice prior to your renewal date by emailing info@sweetheathotyoga.com OR calling 831-333-1007.
For additional Membership information, visit the Members Page HERE>>
What our Members say
Create, claim, or sign in to your Sweet Heat Hot Yoga account
If you’ve attended classes with us in the past, it’s likely you already have an account. Please sign in with the same email address you used when joining our school.
Visit our Class Schedule to pre-register!
GET the MOBILE APP
Download the Walla app to your phone to quickly and securely manage your profile, see the schedule, register for a class, and make purchases.
class descriptions
ORIGINAL BIKRAM BEGINNING YOGA – 90 MINUTES
This is the Original Hot Yoga posture sequence developed in the 1970s. You will be guided through a set series of 26 poses designed for all levels of experience, beginners welcome. Come with an open mind, and be prepared to sweat. Heated to 105 degrees, with 50% humidity.
BIKRAM YOGA EXPRESS – 60 MINUTES
This is a condensed version of the original class designed as a supplement for those who are already familiar with Bikram Yoga. If you are new to our school, we recommend trying the original 90-minute class.
BIKRAM YOGA SILENT – 90 MINUTES
This class offers no instruction and is reserved for students who have memorized the Bikram Yoga sequence and already have a dedicated practice at our yoga school. Please contact us for an invitation.
YIN YOGA – 60 MINUTES
Yin Yoga is a non-heated floor practice that complements Hot Yoga by targeting the ligaments and fascia rather than muscles. Postures are held for 3–5 minutes, allowing the body to gradually open, improve joint mobility, and increase circulation without force or props. Quiet and meditative, Yin is ideal before a Hot Yoga class or as a deeply grounding standalone practice.
POSTURE WORKSHOP – 90 MINUTES
Each session is a 90-minute heated class with a different format than the Original Hot Yoga.
We’ll move through a single set of the sequence, providing extra corrections and feedback. When the focus postures come up, we’ll pause to break them down and refine them in real time.
We’ll focus on 1–2 postures each week—so you can understand them, improve them, and take your practice to the next level.
Heated to 105 degrees, with 50% humidity.