SOund Bath
SOUND BATH – SPECIAL EVENT
With rowan the noisemaker
Saturday, May 9th @ 7:00 – 8:00 pm
Sweet Heat Hot Yoga
1245 Tenth St.
Monterey, CA 93940
ADMISSION: $30 in Advance / $40 at the Door
Join us on a transformative journey of healing and deep relaxation as we bathe every cell of the body in therapeutic sound and vibration. This nature-inspired sound bath session will include the vibrations of crystal bowls, Tibetan bowls, gongs, drums, and other peaceful noisemakers. Creating a dynamic and immersive soundscape to bathe within, together we’ll breathe deep, connect to the body, clear the mind, and take some time to do nothing for a while but listen. Come and float in the waves of sound – you will leave feeling tuned, refreshed, and at the height of physical and emotional well-being.
This is a 60-minute experience.
The Sound Bath is best experienced lying on your back or in a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation – a yoga mat, blanket, pillow, water, eye mask, etc.
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If you’ve attended classes with us in the past, it’s likely you already have an account. Please sign in with the same email address you used when joining our yoga school.
Visit our Class Schedule to reserve your spot!
Rowan Darko
Rowan the Noisemaker has studied and worked with swaying emotion through sound since 2008. He developed a love of sensory expression through sound while studying theatre and went on to earn a master’s degree in sound design at the Savannah College of Art and Design. In 2021, he turned his attention toward using sound for meditation and relaxation and became certified as a sound practitioner. Also a naturalist and educator, he brings a playful and welcoming spirit to every session. He creates immersive soundscapes inspired by the rhythms of the natural world allowing participants to release the stresses of the day-to-day.
For more information, visit rowanthenoisemaker.com and follow him on Instagram @rowanthenoisemaker